Why Does My Laptop Overheat? Causes and Solutions by Best Budget ICT Solutions

HP Elite Dragonfly x360

Laptop overheating is a common issue that affects performance and can lead to long-term hardware damage if not addressed. At Best Budget ICT Solutions, we help you identify the causes and offer effective, affordable solutions to keep your device cool and running efficiently.



Common Causes of Laptop Overheating

1. Poor Ventilation
Placing your laptop on soft surfaces like beds or couches blocks air vents and traps heat, leading to overheating.

2. Blocked Fans and Vents
Dust and debris can clog internal fans over time, restricting airflow and reducing cooling efficiency.

3. Heavy Application Usage
Running multiple high-performance applications (e.g., gaming or video editing software) can push your CPU and GPU to overheat.

4. Aging Components
Older laptops may suffer from degraded thermal paste or outdated cooling systems, making them more prone to heat buildup.


Solutions for Laptop Overheating

1. Use Laptop Stands for Better Cooling

We offer several types of laptop stands designed to improve airflow:

  • Laptop Stand with Fan: Actively cools your laptop — perfect for gaming or high-performance tasks.
  • Laptop Stand without Fan: Elevates your device for passive cooling — quiet and energy-efficient.
  • Adjustable & Portable Stands: Lightweight, foldable, and height-adjustable for ergonomic comfort and better airflow.

2. Protect with a Laptop Sleeve

Using a laptop sleeve helps protect your device from dust during storage and transport — preventing clogged vents and overheating.

3. Get Regular Laptop Servicing

Dust is a laptop’s worst enemy. Our servicing includes:

  • Internal fan and vent cleaning
  • Thermal paste replacement
  • Battery and SSD/HDD cleaning
  • System health checks

Free Laptop Diagnosis available every Saturday at our Thika branch – Biashara Plaza, Ground Floor, Shop G6.

4. Optimize Usage and Performance

  • Close unused apps and browser tabs
  • Avoid blocking ventilation during gaming or heavy tasks
  • Use power-saving modes when possible

Prevent Overheating Long-Term

  • Always use a stand or cooling pad
  • Avoid using laptops on soft surfaces
  • Wipe dust off regularly with a soft cloth
  • Use software like HWMonitor or Core Temp to track system temperature

Visit Us for Expert Help!

At Best Budget ICT Solutions, we’re dedicated to helping you extend your laptop’s life and performance. Whether you need a cooling pad, a new sleeve, or professional servicing — we’ve got you covered.

📍Thika: Biashara Plaza, Ground Floor, Shop G6
📍Nairobi: Bihi Towers, Basement Shop B5, Moi Avenue


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